Founder and Lead Trainer

Erica Blanchard

As an experienced fitness professional with a major in Exercise Science and a minor in Nutrition, I have dedicated over 15 years to helping individuals achieve their health and fitness goals. My background includes roles as a Fitness Director, Aerobics Instructor, and Nutrition Specialist. Recently, I transitioned my business to a more mainstream online platform to connect with even more people who seek guidance on their wellness journeys.
 

I am extremely passionate about what I do and believe in the potential of everyone I work with. When clients reach out, they share a hope for change, and I am committed to making that hope a reality. I continue my education through ACE and AAAI conventions, ensuring that I stay current with the latest trends and practices in the fitness industry. More importantly, I prioritize listening to my clients, ensuring they feel seen and heard—often, that is exactly what anyone needs to thrive.
 

I find great joy in empowering my clients with the tools necessary for their success. While my workouts and macro counting may present challenges, I have witnessed countless individuals discover their strength and resilience through persistence. Yes, the journey may be demanding, but I assure you that the results will be worth the effort. 
 

In a world that often pulls us in multiple directions, it is crucial to prioritize your own health and well-being. When we place ourselves last, we risk not being able to support others effectively. I aim to create a program tailored to you, focusing not only on physical strength but also on mental resilience. 
 

Let’s embark on this journey together, affirming, "I am important too, and I will prioritize my life by placing myself at the forefront." You deserve this, and I am here to support you every step of the way.